• Size: 227 x 120 x 75mm

• Weight: 515 gr

• Material: 100% cork

• MADE in PORTUGAL (block, printing and packaging)

• No additives harmful to health

• Antibacterial, hypoallergenic and antistatic

• robustness and durability

• 2-year warranty against surface wear.

Sacral Chakra (naval), or “Svadhisthana in Sanskrit, it is located in the abdominal region, just below the navel, and is associated with the color orange. This chakra is the center of creativity, passion, and connection with the pleasures of life.

1. Creativity: The Sacral Chakra is the epicenter of creativity, where ideas flow freely. Using the “Svadhisthana” Yoga Block during practice can help awaken your inner creativity and inspiration.

2. Vital Energy: This chakra is also the source of our vital energy. When balanced, it gives us vitality and enthusiasm for life. The “Svadhisthana” Yoga Block can activate this energy, making your practice more energetic and invigorating.

3. Emotional Expression: The Sacral Chakra is linked to healthy emotional expression. By practicing yoga with the “Svadhisthana” Yoga Block, you can learn to balance and release your emotions in a constructive way.

4. Sexuality and Relationships: This chakra is also related to sexuality and intimate relationships. Using the “Svadhisthana” Yoga Block can help improve your connection with your own body and with others.

5. Enjoying Life's Pleasures: The Sacral Chakra is the center of life's pleasures, including the appreciation of food, art, and sensuality. By incorporating the "Svadhisthana" Yoga Block, you can cultivate a deeper appreciation of these aspects of existence.

How to integrate the Svadhisthana Yoga Block into your practices:

During yoga practice, you focus on the abdominal region and visualize a bright Svadhisthana light radiating creativity, vitality, and passion. You use the Svadhisthana Yoga Block as a physical reminder of this process. As you deepen your postures, feel enveloped by the Svadhisthana energy, allowing it to inspire and revitalize you.

Choosing the Svadhisthana Yoga Block is a declaration of commitment to creativity, passion, and vitality. Allow this tool to stimulate your creative and energetic expression, and take your yoga practice to a deeper level where you connect with the beauty and vitality within you.