• Size: 227 x 120 x 75mm

• Weight: 515 gr

• Material: 100% cork

• MADE in PORTUGAL (block, printing and packaging)

• No additives harmful to health

• Antibacterial, hypoallergenic and antistatic

• robustness and durability

• 2-year warranty against surface wear.

The Throat Chakra, known as Vishuddha in Sanskrit, resides in the throat region and is associated with the color blue. This chakra is the epicenter of conscious communication, authentic expression, and harmony in interactions with the world around you.

1. Clear Communication: The Throat Chakra represents the ability to express oneself clearly and articulately. Using the Yoga Block “Vishuddha during your practice, it can help improve your ability to communicate your needs, thoughts, and feelings more effectively.

2. Self-expression: This chakra is also linked to authenticity and the ability to express oneself truthfully. The Yoga Block “Vishuddha serves as a constant visual reminder to be true to yourself and your inner voice.

3. Active Listening: Effective communication is not just about speaking, but also about listening. The Throat Chakra is related to the ability to listen with empathy and understanding. Using the Yoga Block “Vishuddha can encourage you to develop deeper listening skills during practice and in everyday life.

4. Creativity and Artistic Self-Expression: In addition to verbal communication, this chakra is also connected to artistic and creative expression. When practicing yoga with the Yoga Block “Vishuddha" you can unleash your creativity and explore new forms of expression.

5. Emotional Balance: A balanced Throat Chakra helps align emotions and speech. This can lead to healthier relationships and smoother communication in all areas of life.

How to Integrate the Yoga BlockVishuddha in your practice:

During your yoga practice, focus on the throat area and visualize a gentle ray of blue light expanding, opening, and balancing the Throat Chakra. Use the Yoga Block Vishuddha as a physical reminder of this process. As you delve deeper into your poses, focus on conscious expression and communication.

Choose the Yoga BlockVishuddha it's not just an aesthetic choice, but also a commitment to exploring and balancing your Throat Chakra. Allow this tool to take your yoga practice to a deeper level, where communication becomes a conscious art and self-expression flows naturally, aligning it with your authentic self.